Peter Gleaves 6x1:00/1:00r BikeErg
3,139m
Meters
6:00.0
Time
1:54.6
Pace
107
Calories
126
Heart Rate
| Rest Distance | 2,240m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,379m |
| Overall Time | 12:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| RPM | 78 |
| Revolution Count | 470 |
| Power/kg | 2.61 |
| Drag Factor | 99 |
November 25, 2022 11:16:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 3,139m | 1:54.6 | 232 | 1098 | 78 | 126 |
| 1:00.0 | 502m | 1:59.5 | 205 | 1005 | 75 | 115 |
| 1:00.0 | 509m | 1:57.8 | 214 | 1035 | 76 | 118 |
| 1:00.0 | 514m | 1:56.7 | 220 | 1057 | 77 | 123 |
| 1:00.0 | 522m | 1:54.9 | 230 | 1093 | 78 | 130 |
| 1:00.0 | 532m | 1:52.7 | 244 | 1139 | 80 | 134 |
| 1:00.0 | 559m | 1:47.3 | 283 | 1274 | 84 | 141 |
| r2,240m |
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Workout Graph
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1:00/1:00r