Peter Gleaves 5x200m/1:20r row
1,000m
Meters
3:24.5
Time
1:42.2
Pace
79
Calories
140
Heart Rate
Rest Distance | 83m |
---|---|
Rest Time | 6:40.0 |
Overall Distance | 1,083m |
Overall Time | 10:04.5 |
Average Watts | 327 |
---|---|
Calories Per Hour | 1426 |
Stroke Rate | 39 |
Stroke Count | 136 |
Drag Factor | 187 |
November 26, 2022 10:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:24.5 | 1,000m | 1:42.2 | 327 | 1426 | 39 | 140 |
0:41.6 | 200m | 1:44.0 | 311 | 1370 | 40 | 130 |
0:41.2 | 200m | 1:43.0 | 320 | 1402 | 39 | 135 |
0:40.7 | 200m | 1:41.7 | 332 | 1443 | 40 | 142 |
0:40.6 | 200m | 1:41.5 | 335 | 1451 | 40 | 146 |
0:40.4 | 200m | 1:41.0 | 340 | 1469 | 40 | 148 |
r83m |
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Workout Graph
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5x200m/1:20r