Peter Gleaves 5:00 row
1,029m
Meters
5:00.0
Time
2:25.7
Pace
56
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 183 |
November 26, 2022 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 124 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 20 | 114 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 20 | 127 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 20 | 127 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 20 | 126 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 20 | 127 |
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Workout Graph
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5:00 CD R20 HR End 127