Peter Gleaves 5x200m/1:20r row
1,000m
Meters
3:22.0
Time
1:41.0
Pace
80
Calories
145
Heart Rate
Rest Distance | 75m |
---|---|
Rest Time | 6:40.0 |
Overall Distance | 1,075m |
Overall Time | 10:02.0 |
Average Watts | 340 |
---|---|
Calories Per Hour | 1469 |
Stroke Rate | 41 |
Stroke Count | 141 |
Drag Factor | 186 |
November 29, 2022 13:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:22.0 | 1,000m | 1:41.0 | 340 | 1469 | 41 | 145 |
0:40.6 | 200m | 1:41.5 | 335 | 1451 | 41 | 140 |
0:40.6 | 200m | 1:41.5 | 335 | 1451 | 41 | 143 |
0:40.2 | 200m | 1:40.5 | 345 | 1486 | 42 | 147 |
0:40.3 | 200m | 1:40.7 | 342 | 1477 | 43 | 149 |
0:40.4 | 200m | 1:41.0 | 340 | 1469 | 42 | 149 |
r75m |
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Workout Graph
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5x200m/1:20r