Peter Gleaves 16000m row
16,000
Meters
1:11:36.3
Time
2:14.2
Pace
943
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 1662 |
| Drag Factor | 170 |
November 30, 2022 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:36.3 | 16,000 | 2:14.2 | 145 | 790 | 943 | 23 | 138 |
| 4:26.3 | 1,000 | 2:13.1 | 148 | 797 | 59 | 24 | 117 |
| 4:25.1 | 2,000 | 2:12.5 | 150 | 814 | 60 | 24 | 126 |
| 4:26.0 | 3,000 | 2:13.0 | 149 | 798 | 59 | 24 | 129 |
| 4:35.5 | 4,000 | 2:17.7 | 134 | 757 | 58 | 20 | 127 |
| 4:27.4 | 5,000 | 2:13.7 | 146 | 794 | 59 | 24 | 134 |
| 4:27.4 | 6,000 | 2:13.7 | 146 | 794 | 59 | 24 | 137 |
| 4:27.8 | 7,000 | 2:13.9 | 146 | 793 | 59 | 24 | 140 |
| 4:35.7 | 8,000 | 2:17.8 | 134 | 757 | 58 | 20 | 138 |
| 4:27.7 | 9,000 | 2:13.8 | 146 | 793 | 59 | 24 | 142 |
| 4:27.4 | 10,000 | 2:13.7 | 146 | 794 | 59 | 24 | 144 |
| 4:27.3 | 11,000 | 2:13.6 | 147 | 794 | 59 | 24 | 145 |
| 4:35.6 | 12,000 | 2:17.8 | 134 | 757 | 58 | 20 | 143 |
| 4:27.6 | 13,000 | 2:13.8 | 146 | 793 | 59 | 24 | 147 |
| 4:26.7 | 14,000 | 2:13.3 | 148 | 796 | 59 | 24 | 148 |
| 4:27.1 | 15,000 | 2:13.5 | 147 | 795 | 59 | 24 | 146 |
| 4:25.8 | 16,000 | 2:12.9 | 149 | 812 | 60 | 24 | 151 |
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Workout Graph
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