Peter Gleaves 5x225m/1:30r row
1,125m
Meters
3:48.1
Time
1:41.3
Pace
90
Calories
143
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,205m |
| Overall Time | 11:18.1 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1456 |
| Stroke Rate | 43 |
| Stroke Count | 163 |
| Drag Factor | 167 |
December 01, 2022 10:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.1 | 1,125m | 1:41.3 | 336 | 1456 | 43 | 143 |
| 0:45.9 | 225m | 1:42.0 | 330 | 1435 | 43 | 135 |
| 0:45.8 | 225m | 1:41.7 | 332 | 1442 | 42 | 140 |
| 0:45.5 | 225m | 1:41.1 | 339 | 1465 | 42 | 145 |
| 0:45.4 | 225m | 1:40.8 | 341 | 1473 | 44 | 147 |
| 0:45.4 | 225m | 1:40.8 | 341 | 1473 | 44 | 149 |
| r80m |
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Workout Graph
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5x225m/1:30