Peter Gleaves 6x100m/1:20r row
600m
Meters
1:56.7
Time
1:37.2
Pace
48
Calories
119
Heart Rate
Rest Distance | 130m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 730m |
Overall Time | 9:56.7 |
Average Watts | 381 |
---|---|
Calories Per Hour | 1609 |
Stroke Rate | 49 |
Stroke Count | 97 |
Drag Factor | 164 |
December 01, 2022 10:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:56.7 | 600m | 1:37.2 | 381 | 1609 | 49 | 119 |
0:19.8 | 100m | 1:39.0 | 361 | 1541 | 48 | 104 |
0:19.5 | 100m | 1:37.5 | 378 | 1599 | 49 | 113 |
0:19.4 | 100m | 1:37.0 | 383 | 1619 | 49 | 122 |
0:19.3 | 100m | 1:36.5 | 389 | 1640 | 50 | 126 |
0:19.4 | 100m | 1:37.0 | 383 | 1619 | 53 | 128 |
0:19.4 | 100m | 1:37.0 | 383 | 1619 | 50 | 125 |
r130m |
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Workout Graph
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6x100m/1:20r MIN Pace 1:32 DF164 MIN 100m 0:19.3