Peter Gleaves 21097m row
21,097m
Meters
1:34:14.7
Time
2:14.0
Pace
1250
Calories
140
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 23 |
Stroke Count | 2235 |
Drag Factor | 151 |
December 04, 2022 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:34:14.7 | 21,097m | 2:14.0 | 145 | 800 | 23 | 140 |
8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 22 | 128 |
8:58.1 | 4,000m | 2:14.5 | 144 | 794 | 23 | 131 |
8:58.4 | 6,000m | 2:14.6 | 144 | 793 | 23 | 137 |
8:58.5 | 8,000m | 2:14.6 | 143 | 793 | 24 | 141 |
8:58.4 | 10,000m | 2:14.6 | 144 | 793 | 24 | 142 |
8:58.5 | 12,000m | 2:14.6 | 143 | 793 | 24 | 142 |
8:58.4 | 14,000m | 2:14.6 | 144 | 793 | 24 | 141 |
8:57.5 | 16,000m | 2:14.3 | 144 | 796 | 24 | 141 |
8:55.6 | 18,000m | 2:13.9 | 146 | 801 | 24 | 144 |
8:51.0 | 20,000m | 2:12.7 | 150 | 814 | 25 | 145 |
4:42.4 | 21,097m | 2:08.7 | 164 | 864 | 26 | 149 |
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Workout Graph
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1st ever HM PB R23.7 SPI 6.11 HR End 149