Peter Gleaves 4x0:35/2:20r row
708m
Meters
2:20.0
Time
1:38.8
Pace
59
Calories
127
Heart Rate
Rest Distance | 72m |
---|---|
Rest Time | 9:20.0 |
Overall Distance | 780m |
Overall Time | 11:40.0 |
Average Watts | 362 |
---|---|
Calories Per Hour | 1546 |
Stroke Rate | 46 |
Stroke Count | 108 |
Drag Factor | 154 |
December 06, 2022 14:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:20.0 | 708m | 1:38.8 | 362 | 1546 | 46 | 127 |
0:35.0 | 179m | 1:37.7 | 375 | 1589 | 48 | 125 |
0:35.0 | 176m | 1:39.4 | 356 | 1525 | 45 | 128 |
0:35.0 | 177m | 1:38.8 | 362 | 1546 | 45 | 128 |
0:35.0 | 177m | 1:38.8 | 362 | 1546 | 48 | 128 |
r72m |
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