Peter Gleaves 6x100m/1:20r row
600m
Meters
1:56.7
Time
1:37.2
Pace
48
Calories
116
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 732m |
| Overall Time | 9:56.7 |
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1609 |
| Stroke Rate | 52 |
| Stroke Count | 102 |
| Drag Factor | 155 |
December 06, 2022 15:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.7 | 600m | 1:37.2 | 381 | 1609 | 52 | 116 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 52 | 102 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 52 | 113 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 52 | 118 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 53 | 120 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 52 | 123 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 53 | 122 |
| r132m |
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Workout Graph
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6x100m/1:20r MIN Pace 1:32 DF155 MIN 100m 0:19.4