Peter Gleaves 6x1000m/2:00r row
6,000m
Meters
24:06.3
Time
2:00.5
Pace
395
Calories
150
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,078m |
| Overall Time | 36:06.3 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 630 |
| Drag Factor | 147 |
December 07, 2022 10:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.3 | 6,000m | 2:00.5 | 200 | 988 | 26 | 150 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 27 | 135 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 26 | 146 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 25 | 151 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 27 | 154 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 25 | 158 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 27 | 160 |
| r78m |
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Workout Graph
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6x1000m/2:00r