Peter Gleaves 6x0:45/1:00r SkiErg
1,024m
Meters
4:30.0
Time
2:11.8
Pace
60
Calories
127
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,115m |
| Overall Time | 10:30.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 42 |
| Stroke Count | 190 |
| Drag Factor | 93 |
December 07, 2022 11:57:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,024m | 2:11.8 | 153 | 825 | 42 | 127 |
| 0:45.0 | 171m | 2:11.5 | 154 | 828 | 43 | 117 |
| 0:45.0 | 169m | 2:13.1 | 148 | 810 | 41 | 121 |
| 0:45.0 | 169m | 2:13.1 | 148 | 810 | 43 | 127 |
| 0:45.0 | 170m | 2:12.3 | 151 | 819 | 40 | 128 |
| 0:45.0 | 172m | 2:10.8 | 156 | 838 | 43 | 135 |
| 0:45.0 | 173m | 2:10.0 | 159 | 847 | 44 | 136 |
| r91m |
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Workout Graph
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6x0:45/1:00r