Peter Gleaves 6x100m/1:20r row
600m
Meters
1:57.0
Time
1:37.5
Pace
48
Calories
113
Heart Rate
| Rest Distance | 135m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 735m |
| Overall Time | 9:57.0 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 50 |
| Stroke Count | 99 |
| Drag Factor | 147 |
December 08, 2022 13:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.0 | 600m | 1:37.5 | 378 | 1599 | 50 | 113 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 52 | 103 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 49 | 112 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 49 | 114 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 49 | 119 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 53 | 117 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 52 | 117 |
| r135m |
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Workout Graph
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6x100m/1:20r MIN Pace 1:33 DF147 MIN 100m 0:19.4