Peter Gleaves 5:00 row
1,105m
Meters
5:00.0
Time
2:15.7
Pace
62
Calories
118
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 144 |
December 10, 2022 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 118 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 24 | 106 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 24 | 116 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 24 | 118 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 123 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 24 | 127 |
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Workout Graph
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CD R24 DF144