Peter Gleaves 4000m BikeErg
4,000m
Meters
7:33.9
Time
1:53.4
Pace
137
Calories
150
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| RPM | 84 |
| Revolution Count | 638 |
| Power/kg | 2.7 |
| Drag Factor | 83 |
December 10, 2022 13:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:33.9 | 4,000m | 1:53.4 | 240 | 1124 | 84 | 150 |
| 0:57.7 | 500m | 1:55.4 | 228 | 1083 | 82 | 131 |
| 0:56.8 | 1,000m | 1:53.6 | 239 | 1121 | 85 | 144 |
| 0:57.0 | 1,500m | 1:54.0 | 236 | 1113 | 84 | 148 |
| 0:56.8 | 2,000m | 1:53.6 | 239 | 1121 | 84 | 151 |
| 0:56.6 | 2,500m | 1:53.2 | 241 | 1130 | 85 | 155 |
| 0:56.7 | 3,000m | 1:53.4 | 240 | 1126 | 84 | 155 |
| 0:56.6 | 3,500m | 1:53.2 | 241 | 1130 | 85 | 158 |
| 0:55.7 | 4,000m | 1:51.4 | 253 | 1171 | 86 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4000 m