Peter Gleaves 10x0:45/0:45r row
1,908m
Meters
7:30.0
Time
1:57.9
Pace
125
Calories
124
Heart Rate
| Rest Distance | 114m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,022m |
| Overall Time | 15:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 135 |
December 12, 2022 11:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,908m | 1:57.9 | 213 | 1034 | 24 | 124 |
| 0:45.0 | 185m | 2:01.6 | 195 | 969 | 24 | 110 |
| 0:45.0 | 188m | 1:59.6 | 204 | 1002 | 24 | 118 |
| 0:45.0 | 186m | 2:00.9 | 198 | 980 | 24 | 117 |
| 0:45.0 | 189m | 1:59.0 | 207 | 1013 | 24 | 122 |
| 0:45.0 | 191m | 1:57.8 | 214 | 1036 | 24 | 124 |
| 0:45.0 | 193m | 1:56.5 | 221 | 1060 | 24 | 128 |
| 0:45.0 | 193m | 1:56.5 | 221 | 1060 | 24 | 129 |
| 0:45.0 | 194m | 1:55.9 | 224 | 1072 | 24 | 131 |
| 0:45.0 | 194m | 1:55.9 | 224 | 1072 | 24 | 133 |
| 0:45.0 | 195m | 1:55.3 | 228 | 1084 | 24 | 135 |
| r114m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
R24 Max 10x0:45/0:45r Last Rep Min 1:55.3