Peter Gleaves 8x1:00/1:00r row
2,221m
Meters
8:00.0
Time
1:48.0
Pace
162
Calories
146
Heart Rate
| Rest Distance | 107m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,328m |
| Overall Time | 16:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 35 |
| Stroke Count | 284 |
| Drag Factor | 136 |
December 13, 2022 13:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,221m | 1:48.0 | 277 | 1254 | 35 | 146 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 36 | 135 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 35 | 145 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 35 | 146 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 35 | 148 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 35 | 147 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 35 | 149 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 36 | 150 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 37 | 152 |
| r107m |
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Workout Graph
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8x1:00/1:00r