Peter Gleaves 3000m row
3,000m
Meters
14:09.8
Time
2:21.6
Pace
169
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 340 |
| Drag Factor | 134 |
December 13, 2022 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.8 | 3,000m | 2:21.6 | 123 | 723 | 24 | 120 |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 24 | 120 |
| 2:19.8 | 1,000m | 2:19.8 | 128 | 740 | 24 | 119 |
| 2:22.2 | 1,500m | 2:22.2 | 122 | 718 | 24 | 120 |
| 2:23.5 | 2,000m | 2:23.5 | 118 | 707 | 24 | 121 |
| 2:23.8 | 2,500m | 2:23.8 | 118 | 705 | 24 | 120 |
| 2:23.8 | 3,000m | 2:23.8 | 118 | 705 | 24 | 120 |
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Workout Graph
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CD R24 HR Cap 121