Peter Gleaves 8x1000m/2:00r BikeErg
8,000m
Meters
15:35.7
Time
1:56.9
Pace
270
Calories
136
Heart Rate
| Rest Distance | 5,618m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 13,618m |
| Overall Time | 31:35.7 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 81 |
| Revolution Count | 1264 |
| Power/kg | 2.46 |
| Drag Factor | 85 |
December 13, 2022 13:53:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:35.7 | 8,000m | 1:56.9 | 219 | 1052 | 81 | 136 |
| 1:59.6 | 1,000m | 1:59.6 | 205 | 1004 | 79 | 133 |
| 1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 80 | 133 |
| 1:57.9 | 1,000m | 1:57.9 | 214 | 1034 | 80 | 134 |
| 1:57.4 | 1,000m | 1:57.4 | 216 | 1044 | 81 | 136 |
| 1:56.9 | 1,000m | 1:56.9 | 219 | 1054 | 81 | 136 |
| 1:56.3 | 1,000m | 1:56.3 | 222 | 1065 | 82 | 136 |
| 1:55.8 | 1,000m | 1:55.8 | 225 | 1075 | 82 | 138 |
| 1:53.0 | 1,000m | 1:53.0 | 243 | 1134 | 84 | 142 |
| r5,618m |
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Workout Graph
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8x1000m/2:00r