Peter Gleaves 6x1000m/2:00r row
6,000m
Meters
23:52.5
Time
1:59.3
Pace
397
Calories
150
Heart Rate
| Rest Distance | 789m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,789m |
| Overall Time | 35:52.5 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 135 |
December 14, 2022 12:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.5 | 6,000m | 1:59.3 | 206 | 1008 | 26 | 150 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 26 | 144 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 26 | 148 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 27 | 150 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 27 | 151 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 27 | 154 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 27 | 155 |
| r789m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6x1000m/2:00r