Peter Gleaves 3000m row
3,000m
Meters
13:36.9
Time
2:16.1
Pace
173
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 327 |
| Drag Factor | 135 |
December 14, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.9 | 3,000m | 2:16.1 | 139 | 777 | 24 | 127 |
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 24 | 125 |
| 2:14.8 | 1,000m | 2:14.8 | 143 | 791 | 24 | 127 |
| 2:14.9 | 1,500m | 2:14.9 | 143 | 790 | 24 | 129 |
| 2:15.0 | 2,000m | 2:15.0 | 142 | 789 | 24 | 131 |
| 2:20.0 | 2,500m | 2:20.0 | 128 | 738 | 24 | 125 |
| 2:17.5 | 3,000m | 2:17.5 | 135 | 763 | 24 | 126 |
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Workout Graph
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CD R24 HR Cap 131