Peter Gleaves 8x0:45/1:00r SkiErg
1,393m
Meters
6:00.0
Time
2:09.2
Pace
81
Calories
132
Heart Rate
| Rest Distance | 107m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,500m |
| Overall Time | 14:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 38 |
| Stroke Count | 234 |
| Drag Factor | 91 |
December 14, 2022 13:23:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 38 | 132 |
| 0:45.0 | 172m | 2:10.8 | 156 | 838 | 40 | 123 |
| 0:45.0 | 173m | 2:10.0 | 159 | 847 | 37 | 129 |
| 0:45.0 | 173m | 2:10.0 | 159 | 847 | 37 | 131 |
| 0:45.0 | 172m | 2:10.8 | 156 | 838 | 37 | 130 |
| 0:45.0 | 174m | 2:09.3 | 162 | 857 | 37 | 134 |
| 0:45.0 | 175m | 2:08.5 | 165 | 866 | 39 | 136 |
| 0:45.0 | 176m | 2:07.8 | 168 | 876 | 40 | 136 |
| 0:45.0 | 178m | 2:06.4 | 173 | 896 | 44 | 138 |
| r107m |
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Workout Graph
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8x0:45/1:00r