Peter Gleaves 3000m row
3,000m
Meters
13:56.7
Time
2:19.4
Pace
168
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 279 |
| Drag Factor | 135 |
December 15, 2022 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.7 | 3,000m | 2:19.4 | 129 | 744 | 20 | 120 |
| 2:19.5 | 500m | 2:19.5 | 129 | 743 | 20 | 116 |
| 2:19.3 | 1,000m | 2:19.3 | 129 | 745 | 20 | 119 |
| 2:19.4 | 1,500m | 2:19.4 | 129 | 744 | 20 | 121 |
| 2:19.4 | 2,000m | 2:19.4 | 129 | 744 | 20 | 123 |
| 2:19.5 | 2,500m | 2:19.5 | 129 | 743 | 20 | 123 |
| 2:19.6 | 3,000m | 2:19.6 | 129 | 742 | 20 | 123 |
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Workout Graph
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R20 HR End 123