Peter Gleaves 10x1:30/1:30r row
3,774m
Meters
15:00.0
Time
1:59.2
Pace
250
Calories
141
Heart Rate
| Rest Distance | 1,404m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,178m |
| Overall Time | 30:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 136 |
December 16, 2022 12:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,774m | 1:59.2 | 206 | 1010 | 24 | 141 |
| 1:30.0 | 376m | 1:59.6 | 204 | 1002 | 24 | 131 |
| 1:30.0 | 377m | 1:59.3 | 206 | 1008 | 24 | 132 |
| 1:30.0 | 378m | 1:59.0 | 207 | 1013 | 24 | 136 |
| 1:30.0 | 377m | 1:59.3 | 206 | 1008 | 24 | 140 |
| 1:30.0 | 378m | 1:59.0 | 207 | 1013 | 24 | 143 |
| 1:30.0 | 377m | 1:59.3 | 206 | 1008 | 24 | 144 |
| 1:30.0 | 378m | 1:59.0 | 207 | 1013 | 24 | 146 |
| 1:30.0 | 378m | 1:59.0 | 207 | 1013 | 24 | 146 |
| 1:30.0 | 377m | 1:59.3 | 206 | 1008 | 24 | 145 |
| 1:30.0 | 377m | 1:59.3 | 206 | 1008 | 24 | 147 |
| r1,404m |
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10x1:30/1:30r R24