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Peter Gleaves 3000m row

3,000m

Meters

13:27.3

Time

2:14.5

Pace

174

Calories

134

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate24
Stroke Count323
Drag Factor135

December 16, 2022 12:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

R24 HR End 139

Splits

Time Meters Pace Watts Cal/Hr S/M
13:27.3 3,000m 2:14.5 144 794 24 134
2:14.6 500m 2:14.6 144 793 24 128
2:14.5 1,000m 2:14.5 144 795 24 132
2:14.6 1,500m 2:14.6 144 793 24 135
2:14.5 2,000m 2:14.5 144 795 24 137
2:14.5 2,500m 2:14.5 144 795 24 137
2:14.6 3,000m 2:14.6 144 793 24 139

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Workout Graph

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