Peter Gleaves 4:00 row

920m

Meters

4:00.0

Time

2:10.4

Pace

60

Calories

137

Heart Rate

Average Watts158
Calories Per Hour842
Stroke Rate32
Stroke Count130
Drag Factor135

December 20, 2022 11:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

4:00

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 920m 2:10.4 158 842 32 137
1:00.0 278m 1:47.9 279 1258 43 142
2:00.0 160m 3:07.5 53 482 22 133
3:00.0 204m 2:27.0 110 678 27 125
4:00.0 279m 1:47.5 282 1268 38 150

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Workout Graph

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