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Peter Gleaves 10x500m/2:00r row

5,000

Meters

19:56.5

Time

1:59.6

Pace

329

Calories

147

Heart Rate

Rest Distance1,503
Rest Time20:00.0
Overall Distance6,503
Overall Time39:56.5
Average Watts204
Calories Per Hour1003
Stroke Rate24
Stroke Count482
Drag Factor132

December 21, 2022 10:15:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10x500m/2:00r R24

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:56.5 5,000 1:59.6 204 1003 24 147
2:04.2 500 2:04.2 183 928 24 134
1:59.5 500 1:59.5 205 1005 24 144
1:59.2 500 1:59.2 207 1011 24 146
1:59.4 500 1:59.4 206 1007 24 147
1:59.5 500 1:59.5 205 1005 24 149
1:59.2 500 1:59.2 207 1011 24 149
1:59.5 500 1:59.5 205 1005 24 151
1:58.8 500 1:58.8 209 1018 24 152
1:58.8 500 1:58.8 209 1018 24 152
1:58.4 500 1:58.4 211 1025 24 153
r1,503

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Workout Graph

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