Peter Gleaves 3000m row
3,000m
Meters
12:28.1
Time
2:04.6
Pace
186
Calories
147
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 135 |
December 26, 2022 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.1 | 3,000m | 2:04.6 | 181 | 921 | 24 | 147 |
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 24 | 138 |
| 2:04.7 | 1,000m | 2:04.7 | 180 | 921 | 24 | 144 |
| 2:04.8 | 1,500m | 2:04.8 | 180 | 919 | 24 | 147 |
| 2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 24 | 150 |
| 2:04.8 | 2,500m | 2:04.8 | 180 | 919 | 24 | 152 |
| 2:04.6 | 3,000m | 2:04.6 | 181 | 922 | 24 | 154 |
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Workout Graph
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R24 HR End 154