Peter Gleaves 3000m row
3,000m
Meters
13:27.8
Time
2:14.6
Pace
174
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 269 |
| Drag Factor | 135 |
December 27, 2022 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:27.8 | 3,000m | 2:14.6 | 143 | 793 | 20 | 135 |
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 20 | 129 |
| 2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 20 | 134 |
| 2:14.6 | 1,500m | 2:14.6 | 144 | 793 | 20 | 136 |
| 2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 20 | 136 |
| 2:14.6 | 2,500m | 2:14.6 | 144 | 793 | 20 | 138 |
| 2:14.7 | 3,000m | 2:14.7 | 143 | 792 | 20 | 137 |
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Workout Graph
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R20 HR End 137