Peter Gleaves 8x1:00/1:00r row
2,275m
Meters
8:00.0
Time
1:45.4
Pace
174
Calories
149
Heart Rate
| Rest Distance | 107m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,382m |
| Overall Time | 16:00.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 36 |
| Stroke Count | 289 |
| Drag Factor | 133 |
December 29, 2022 11:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,275m | 1:45.4 | 298 | 1325 | 36 | 149 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 36 | 139 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 35 | 146 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 35 | 148 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 35 | 150 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 36 | 152 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 36 | 153 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 37 | 155 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 39 | 156 |
| r107m |
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Workout Graph
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8x1:00/1:00r