Peter Gleaves 3000m row
3,000m
Meters
13:39.2
Time
2:16.5
Pace
174
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 273 |
| Drag Factor | 133 |
December 31, 2022 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:39.2 | 3,000m | 2:16.5 | 138 | 773 | 20 | 132 |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 20 | 124 |
| 2:16.4 | 1,000m | 2:16.4 | 138 | 774 | 20 | 130 |
| 2:16.4 | 1,500m | 2:16.4 | 138 | 774 | 20 | 133 |
| 2:16.6 | 2,000m | 2:16.6 | 137 | 772 | 20 | 135 |
| 2:16.5 | 2,500m | 2:16.5 | 138 | 773 | 20 | 135 |
| 2:16.6 | 3,000m | 2:16.6 | 137 | 772 | 20 | 136 |
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Workout Graph
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R20 HR End 136