Peter Gleaves 3000m row
3,000m
Meters
12:51.9
Time
2:08.6
Pace
180
Calories
130
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 257 |
| Drag Factor | 134 |
January 01, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.9 | 3,000m | 2:08.6 | 164 | 865 | 20 | 130 |
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 20 | 122 |
| 2:08.7 | 1,000m | 2:08.7 | 164 | 865 | 20 | 125 |
| 2:08.6 | 1,500m | 2:08.6 | 165 | 866 | 20 | 130 |
| 2:08.5 | 2,000m | 2:08.5 | 165 | 867 | 20 | 134 |
| 2:08.6 | 2,500m | 2:08.6 | 165 | 866 | 20 | 136 |
| 2:08.6 | 3,000m | 2:08.6 | 165 | 866 | 20 | 138 |
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Workout Graph
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R20 HR End 138