Peter Gleaves 3000m row
3,000m
Meters
12:08.0
Time
2:01.3
Pace
193
Calories
141
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 136 |
January 03, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.0 | 3,000m | 2:01.3 | 196 | 974 | 24 | 141 |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 24 | 125 |
| 2:01.2 | 1,000m | 2:01.2 | 197 | 976 | 24 | 136 |
| 2:00.9 | 1,500m | 2:00.9 | 198 | 981 | 24 | 142 |
| 2:00.8 | 2,000m | 2:00.8 | 199 | 983 | 24 | 146 |
| 2:01.2 | 2,500m | 2:01.2 | 197 | 976 | 24 | 148 |
| 2:00.6 | 3,000m | 2:00.6 | 200 | 986 | 24 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
R24 HR End 149