Peter Gleaves 10x100m/1:20r row
1,000m
Meters
3:23.7
Time
1:41.8
Pace
77
Calories
110
Heart Rate
| Rest Distance | 217m |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 1,217m |
| Overall Time | 16:43.7 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 41 |
| Stroke Count | 141 |
| Drag Factor | 133 |
January 04, 2023 11:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.7 | 1,000m | 1:41.8 | 331 | 1440 | 41 | 110 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 43 | 106 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 40 | 104 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 41 | 102 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 41 | 107 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 42 | 110 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 42 | 114 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 42 | 113 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 42 | 116 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 42 | 115 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 41 | 116 |
| r217m |
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10x100m/1:20r