Peter Gleaves 3000m row
3,000m
Meters
13:33.9
Time
2:15.6
Pace
174
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 271 |
| Drag Factor | 132 |
January 04, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.9 | 3,000m | 2:15.6 | 140 | 782 | 20 | 135 |
| 2:15.9 | 500m | 2:15.9 | 139 | 779 | 20 | 130 |
| 2:15.6 | 1,000m | 2:15.6 | 140 | 783 | 20 | 133 |
| 2:15.5 | 1,500m | 2:15.5 | 141 | 784 | 20 | 135 |
| 2:15.7 | 2,000m | 2:15.7 | 140 | 782 | 20 | 139 |
| 2:15.6 | 2,500m | 2:15.6 | 140 | 783 | 20 | 138 |
| 2:15.6 | 3,000m | 2:15.6 | 140 | 783 | 20 | 139 |
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Workout Graph
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R20 HR End 139