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Peter Gleaves 3000m row

3,000

Meters

13:33.9

Time

2:15.6

Pace

174

Calories

135

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate20
Stroke Count271
Drag Factor132

January 04, 2023 11:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

R20 HR End 139

Splits

Time Meters Pace Watts Cal/Hr S/M
13:33.9 3,000 2:15.6 140 782 20 135
2:15.9 500 2:15.9 139 779 20 130
2:15.6 1,000 2:15.6 140 783 20 133
2:15.5 1,500 2:15.5 141 784 20 135
2:15.7 2,000 2:15.7 140 782 20 139
2:15.6 2,500 2:15.6 140 783 20 138
2:15.6 3,000 2:15.6 140 783 20 139

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Workout Graph

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