Peter Gleaves 2500m row
2,500m
Meters
11:03.4
Time
2:12.6
Pace
150
Calories
139
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 815 |
Stroke Rate | 20 |
Stroke Count | 221 |
Drag Factor | 133 |
January 05, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:03.4 | 2,500m | 2:12.6 | 150 | 815 | 20 | 139 |
2:12.9 | 500m | 2:12.9 | 149 | 813 | 20 | 131 |
2:12.7 | 1,000m | 2:12.7 | 150 | 815 | 20 | 138 |
2:12.6 | 1,500m | 2:12.6 | 150 | 816 | 20 | 142 |
2:12.6 | 2,000m | 2:12.6 | 150 | 816 | 20 | 143 |
2:12.7 | 2,500m | 2:12.7 | 150 | 815 | 20 | 144 |
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Workout Graph
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R20 HR End 144