Sign Up

Peter Gleaves 3000m row

3,000m

Meters

13:16.5

Time

2:12.7

Pace

180

Calories

130

Heart Rate

Average Watts150
Calories Per Hour814
Stroke Rate20
Stroke Count266
Drag Factor133

January 06, 2023 10:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

R20 HR End 137

Splits

Time Meters Pace Watts Cal/Hr S/M
13:16.5 3,000m 2:12.7 150 814 20 130
2:12.9 500m 2:12.9 149 813 20 119
2:12.7 1,000m 2:12.7 150 815 20 125
2:12.7 1,500m 2:12.7 150 815 20 129
2:12.7 2,000m 2:12.7 150 815 20 134
2:12.7 2,500m 2:12.7 150 815 20 136
2:12.8 3,000m 2:12.8 149 814 20 137

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.