Peter Gleaves 3000m row
3,000m
Meters
13:45.4
Time
2:17.5
Pace
174
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 275 |
| Drag Factor | 129 |
January 08, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.4 | 3,000m | 2:17.5 | 134 | 762 | 20 | 129 |
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 20 | 121 |
| 2:17.5 | 1,000m | 2:17.5 | 135 | 763 | 20 | 126 |
| 2:17.7 | 1,500m | 2:17.7 | 134 | 761 | 20 | 129 |
| 2:17.7 | 2,000m | 2:17.7 | 134 | 761 | 20 | 132 |
| 2:17.6 | 2,500m | 2:17.6 | 134 | 762 | 20 | 135 |
| 2:17.3 | 3,000m | 2:17.3 | 135 | 765 | 20 | 134 |
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Workout Graph
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R20 HR End 134