Peter Gleaves 6x1:00/1:00r row
1,696m
Meters
6:00.0
Time
1:46.1
Pace
129
Calories
143
Heart Rate
Rest Distance | 83m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 1,779m |
Overall Time | 12:00.0 |
Average Watts | 293 |
---|---|
Calories Per Hour | 1307 |
Stroke Rate | 34 |
Stroke Count | 207 |
Drag Factor | 130 |
January 08, 2023 12:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,696m | 1:46.1 | 293 | 1307 | 34 | 143 |
1:00.0 | 280m | 1:47.1 | 285 | 1279 | 36 | 127 |
1:00.0 | 281m | 1:46.7 | 288 | 1289 | 34 | 138 |
1:00.0 | 283m | 1:46.0 | 294 | 1311 | 34 | 145 |
1:00.0 | 284m | 1:45.6 | 297 | 1321 | 34 | 149 |
1:00.0 | 284m | 1:45.6 | 297 | 1321 | 34 | 150 |
1:00.0 | 285m | 1:45.2 | 300 | 1332 | 35 | 152 |
r83m |
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Workout Graph
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6x1:00/1:00r