Peter Gleaves 10x2:00/2:00r row
5,059m
Meters
20:00.0
Time
1:58.6
Pace
336
Calories
143
Heart Rate
| Rest Distance | 2,565m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,624m |
| Overall Time | 40:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 132 |
January 11, 2023 10:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,059m | 1:58.6 | 210 | 1022 | 24 | 143 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 24 | 131 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 24 | 137 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 24 | 139 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 24 | 142 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 24 | 144 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 24 | 147 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 24 | 147 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 24 | 148 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 24 | 149 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 24 | 151 |
| r2,565m |
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Workout Graph
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10x2:00/2:00ar R24