Peter Gleaves 5:00 row
1,221m
Meters
5:00.0
Time
2:02.8
Pace
78
Calories
143
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 130 |
January 12, 2023 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 | 143 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 34 | 117 |
| 1:00.0 | 106m | 2:21.5 | 124 | 725 | 24 | 132 |
| 1:30.0 | 137m | 1:49.4 | 267 | 1217 | 34 | 142 |
| 2:00.0 | 103m | 2:25.6 | 113 | 690 | 22 | 144 |
| 2:30.0 | 137m | 1:49.4 | 267 | 1217 | 34 | 148 |
| 3:00.0 | 105m | 2:22.8 | 120 | 713 | 24 | 148 |
| 3:30.0 | 138m | 1:48.6 | 273 | 1237 | 34 | 151 |
| 4:00.0 | 104m | 2:24.2 | 117 | 701 | 24 | 150 |
| 4:30.0 | 139m | 1:47.9 | 279 | 1258 | 34 | 152 |
| 5:00.0 | 115m | 2:10.4 | 158 | 842 | 24 | 152 |
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Workout Graph
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