Peter Gleaves 5000m row
5,000m
Meters
21:16.2
Time
2:07.6
Pace
310
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 130 |
January 15, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.2 | 5,000m | 2:07.6 | 168 | 879 | 20 | 138 |
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 20 | 122 |
| 2:07.7 | 1,000m | 2:07.7 | 168 | 878 | 20 | 128 |
| 2:07.5 | 1,500m | 2:07.5 | 169 | 881 | 20 | 134 |
| 2:07.7 | 2,000m | 2:07.7 | 168 | 878 | 20 | 138 |
| 2:07.6 | 2,500m | 2:07.6 | 168 | 879 | 20 | 140 |
| 2:07.7 | 3,000m | 2:07.7 | 168 | 878 | 20 | 142 |
| 2:07.5 | 3,500m | 2:07.5 | 169 | 881 | 20 | 144 |
| 2:07.7 | 4,000m | 2:07.7 | 168 | 878 | 20 | 146 |
| 2:07.6 | 4,500m | 2:07.6 | 168 | 879 | 20 | 146 |
| 2:07.5 | 5,000m | 2:07.5 | 169 | 881 | 20 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
R20 HR End 148 (3k HR 142)