Peter Gleaves 5000m row
5,000m
Meters
19:52.5
Time
1:59.2
Pace
331
Calories
155
Heart Rate
Average Watts | 206 |
---|---|
Calories Per Hour | 1010 |
Stroke Rate | 26 |
Stroke Count | 516 |
Drag Factor | 130 |
January 16, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:52.5 | 5,000m | 1:59.2 | 206 | 1010 | 26 | 155 |
1:59.5 | 500m | 1:59.5 | 205 | 1005 | 26 | 140 |
1:59.6 | 1,000m | 1:59.6 | 205 | 1004 | 26 | 147 |
1:59.6 | 1,500m | 1:59.6 | 205 | 1004 | 25 | 152 |
1:59.6 | 2,000m | 1:59.6 | 205 | 1004 | 26 | 155 |
1:59.8 | 2,500m | 1:59.8 | 204 | 1000 | 26 | 157 |
1:59.7 | 3,000m | 1:59.7 | 204 | 1002 | 26 | 158 |
1:59.7 | 3,500m | 1:59.7 | 204 | 1002 | 26 | 159 |
1:59.5 | 4,000m | 1:59.5 | 205 | 1005 | 26 | 160 |
1:59.4 | 4,500m | 1:59.4 | 206 | 1007 | 26 | 161 |
1:56.1 | 5,000m | 1:56.1 | 224 | 1069 | 28 | 163 |
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