Peter Gleaves 10x100m/1:20r row
1,000m
Meters
3:15.1
Time
1:37.5
Pace
80
Calories
122
Heart Rate
| Rest Distance | 208m |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 1,208m |
| Overall Time | 16:35.1 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1597 |
| Stroke Rate | 46 |
| Stroke Count | 150 |
| Drag Factor | 133 |
January 19, 2023 09:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.1 | 1,000m | 1:37.5 | 377 | 1597 | 46 | 122 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 46 | 111 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 46 | 119 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 46 | 119 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 46 | 124 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 46 | 122 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 46 | 122 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 46 | 123 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 46 | 125 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 47 | 128 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 47 | 129 |
| r208m |
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10x100m/1:20r