Peter Gleaves 7:00 row
1,735
Meters
7:00.0
Time
2:01.0
Pace
110
Calories
143
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 28 |
| Stroke Count | 201 |
| Drag Factor | 130 |
January 27, 2023 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,735 | 2:01.0 | 197 | 979 | 110 | 28 | 143 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 10 | 36 | 115 |
| 1:00.0 | 106 | 2:21.5 | 124 | 725 | 6 | 22 | 128 |
| 1:30.0 | 141 | 1:46.3 | 291 | 1300 | 10 | 34 | 140 |
| 2:00.0 | 101 | 2:28.5 | 107 | 667 | 5 | 22 | 139 |
| 2:30.0 | 141 | 1:46.3 | 291 | 1300 | 10 | 34 | 144 |
| 3:00.0 | 106 | 2:21.5 | 124 | 725 | 6 | 22 | 143 |
| 3:30.0 | 141 | 1:46.3 | 291 | 1300 | 10 | 34 | 147 |
| 4:00.0 | 105 | 2:22.8 | 120 | 713 | 5 | 22 | 146 |
| 4:30.0 | 141 | 1:46.3 | 291 | 1300 | 10 | 36 | 149 |
| 5:00.0 | 108 | 2:18.8 | 131 | 749 | 6 | 22 | 148 |
| 5:30.0 | 141 | 1:46.3 | 291 | 1300 | 10 | 34 | 151 |
| 6:00.0 | 105 | 2:22.8 | 120 | 713 | 5 | 22 | 149 |
| 6:30.0 | 142 | 1:45.6 | 297 | 1321 | 10 | 36 | 153 |
| 7:00.0 | 116 | 2:09.3 | 162 | 857 | 7 | 26 | 152 |
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Workout Graph
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