Peter Gleaves 8x125m/1:30r row
1,000
Meters
3:14.6
Time
1:37.3
Pace
80
Calories
130
Heart Rate
| Rest Distance | 953 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,953 |
| Overall Time | 15:14.6 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 44 |
| Stroke Count | 143 |
| Drag Factor | 130 |
January 27, 2023 09:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.6 | 1,000 | 1:37.3 | 380 | 1479 | 44 | 130 |
| 0:24.7 | 125 | 1:38.8 | 363 | 1457 | 44 | 114 |
| 0:24.6 | 125 | 1:38.4 | 367 | 1463 | 44 | 120 |
| 0:24.2 | 125 | 1:36.8 | 386 | 1487 | 45 | 127 |
| 0:24.2 | 125 | 1:36.8 | 386 | 1487 | 42 | 133 |
| 0:24.2 | 125 | 1:36.8 | 386 | 1487 | 45 | 134 |
| 0:24.3 | 125 | 1:37.2 | 381 | 1481 | 44 | 138 |
| 0:24.2 | 125 | 1:36.8 | 386 | 1487 | 45 | 139 |
| 0:24.2 | 125 | 1:36.8 | 386 | 1487 | 45 | 139 |
| r953 |
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Workout Graph
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8x125m/1:30r