Peter Gleaves 5x0:30/2:00r row
778
Meters
2:30.0
Time
1:36.4
Pace
65
Calories
136
Heart Rate
| Rest Distance | 1,367 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,145 |
| Overall Time | 12:30.0 |
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1644 |
| Stroke Rate | 46 |
| Stroke Count | 116 |
| Drag Factor | 128 |
January 30, 2023 13:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 778 | 1:36.4 | 391 | 1644 | 46 | 136 |
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 48 | 126 |
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 46 | 135 |
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 46 | 139 |
| 0:30.0 | 157 | 1:35.5 | 401 | 1681 | 46 | 140 |
| 0:30.0 | 157 | 1:35.5 | 401 | 1681 | 46 | 144 |
| r1,367 |
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Workout Graph
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5x0:30/2:00r