Peter Gleaves 7x143m/1:40r row
1,001
Meters
3:22.3
Time
1:41.0
Pace
77
Calories
126
Heart Rate
| Rest Distance | 1,175 |
|---|---|
| Rest Time | 11:40.0 |
| Overall Distance | 2,176 |
| Overall Time | 15:02.3 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1467 |
| Stroke Rate | 41 |
| Stroke Count | 141 |
| Drag Factor | 128 |
February 07, 2023 11:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.3 | 1,001 | 1:41.0 | 339 | 1467 | 41 | 126 |
| 0:29.6 | 143 | 1:43.4 | 316 | 1386 | 43 | 108 |
| 0:29.0 | 143 | 1:41.3 | 336 | 1455 | 41 | 124 |
| 0:28.8 | 143 | 1:40.6 | 343 | 1479 | 42 | 126 |
| 0:29.1 | 143 | 1:41.7 | 332 | 1443 | 41 | 128 |
| 0:28.9 | 143 | 1:41.0 | 339 | 1467 | 42 | 129 |
| 0:28.6 | 143 | 1:40.0 | 350 | 1504 | 42 | 134 |
| 0:28.5 | 143 | 1:39.6 | 354 | 1517 | 42 | 136 |
| r1,175 |
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7x143m/1:40r