Peter Gleaves 3x500m/2:00r row
1,500
Meters
5:47.2
Time
1:55.7
Pace
102
Calories
154
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,571 |
| Overall Time | 11:47.2 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 28 |
| Stroke Count | 164 |
| Drag Factor | 125 |
February 25, 2023 11:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.2 | 1,500 | 1:55.7 | 226 | 1077 | 28 | 154 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 28 | 147 |
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 28 | 155 |
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 30 | 160 |
| r71 |
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3x500m/2:00r