Peter Gleaves 15x1:00/1:00r BikeErg
8,089
Meters
15:00.0
Time
1:51.2
Pace
286
Calories
148
Heart Rate
| Rest Distance | 4,669 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,758 |
| Overall Time | 30:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| RPM | 84 |
| Revolution Count | 1267 |
| Power/kg | 2.8 |
| Drag Factor | 86 |
February 28, 2023 12:51:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,089 | 1:51.2 | 254 | 1174 | 84 | 148 |
| 1:00.0 | 538 | 1:51.5 | 252 | 1168 | 84 | 133 |
| 1:00.0 | 538 | 1:51.5 | 252 | 1168 | 84 | 139 |
| 1:00.0 | 539 | 1:51.3 | 254 | 1173 | 84 | 141 |
| 1:00.0 | 539 | 1:51.3 | 254 | 1173 | 85 | 142 |
| 1:00.0 | 539 | 1:51.3 | 254 | 1173 | 84 | 145 |
| 1:00.0 | 539 | 1:51.3 | 254 | 1173 | 84 | 146 |
| 1:00.0 | 539 | 1:51.3 | 254 | 1173 | 84 | 148 |
| 1:00.0 | 539 | 1:51.3 | 254 | 1173 | 85 | 150 |
| 1:00.0 | 539 | 1:51.3 | 254 | 1173 | 85 | 150 |
| 1:00.0 | 539 | 1:51.3 | 254 | 1173 | 85 | 153 |
| 1:00.0 | 538 | 1:51.5 | 252 | 1168 | 84 | 154 |
| 1:00.0 | 539 | 1:51.3 | 254 | 1173 | 84 | 154 |
| 1:00.0 | 539 | 1:51.3 | 254 | 1173 | 84 | 155 |
| 1:00.0 | 539 | 1:51.3 | 254 | 1173 | 85 | 157 |
| 1:00.0 | 547 | 1:49.6 | 265 | 1212 | 86 | 159 |
| r4,669 |
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Workout Graph
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BikeErg 15x1:00/1:00r